Course for Girls Who Want to Compete

Road: Have you been practicing highway in at least a couple of seasons, is accustomed to cycling in a group and want to compare yourself to others? In Göteborg now offered a course for girls who want to start racing on the highway.

CK Master, and together with Swedish Hisingens cycling association focuses on getting more female participants in road races.

The training consists of four themed evenings, common trainings and training camps and a few introductory competitions. If you are not already a member of a Gothenburg Club, you need to resolve the membership of any club to be able to compete. You can become a member during the course.

Lecturer: Mattias Reck (former elite cyclist, trainer, Lecturer) Marie Erlandsen, nutritionist Rasmus Tornberg, file. MAG psychology focus sport

Advisor training schedules: Camilla Larsson (triathlete, a former national team cyclist and Olympian)

Course responsible: Merve Müller, CK Master Moa Johansson, Hisingens CK Lotta Jegenstam, Hisingens CK

Theoretical course content:

January 21
Contest elite-veteran
Licenses-SCF
Sports competitions
Antidoping
Competition training for Gothenburg cycle clubs

February 11
Season scheme planning
Setting goals
Racing calendar

March 4
Technology, tactics, team

March 18
Mental training
Diet

Location of lectures: HCK Club cottage, Arvid Lind mans Street 25, 18.00 – 20.30

Practical training:

12-14 april Training Camp Vårgårda

18 april Girl bicycle Gothenburg is a network of girls bikes in Gothenburg. 18 April, we start training on Thursday.

27-28 april Introductory competitions: Penny urban race pace and line
Course fee
700 SEK per person, including lodging during training camp.