Movement-intensive sports like volleyball require the use of special footwear. When jumping and running, the forces from the movement are transferred directly on the joints. Any contact with the ground exerts pressure on muscle tissue and bones. To cushion these forces accordingly, volleyball shoes have corresponding features. Volleyball is one of the sports that require special motion profiles. In addition to quick sprints and abrupt stop maneuvers, high jumps are an integral part of the game. To optimally absorb these abrupt movements in different directions, it is advisable to wear appropriate volleyball shoes. What is to make sure when buying shoes for the volleyball so? The special shoes provide with optimized suspension in the air or gel inserts for good shock absorption during landing. So, the vertical forces are optimally caught so that knees and ankles as possible learn a low stress. To avoid a further stress on the body due to extra weight, volleyball shoes are characterized by a low weight. In addition, it is important to ensure optimal grip. Depending on the substrate on which the volleyball game takes place, a customized sole is to choose. On Hall floors, light soles with little profile are recommended. On grass courts, rough profile well suited to ensure the optimum grip.