Choice of a Sleeping Bag

Avoid compressing a damp sleeping bag, without it having dried beforehand.

If need be, to increase the comfort temperature, decorate the inside of your sleeping bag to a sheet in silk or cloth in thermal and fleece fabrics.

For long stays, and in order to avoid the smear from the inside of the sleeping bag, use a sleeping sheet (silk or cotton) in approval, and in a way adapted to the format of your sleeping bag.

The choice of a sleeping bag shall be based on several criteria, taking into account the following:

-Sleep in tent, shelter in a House, in nature under a simple tarp?

-What is your resistance to cold? (Big chilly, hyperthermic)

-What are your habits of movements in full sleep? (Great gigotteur, frozen…)

-Weight ratio / comfort temperature? (and Yes, you need to wear the sleeping bag the day before a good nights sleep)

-What filling material to choose? down (hotter, less breathable, more compressible) or synthetic (weight, volume, more breathable, quick drying)

Basics of Temperatures and choice of a sleeping bag on its values of temperatures:

Sleeping bag manufacturer must refer to a measurement system of the heat capacity of the sleeping bags meant to guide the user in his choice in function of its real needs. It’s EN13537 European standard that allows to evaluate objectively the actual performance of bedrolls from users, this allows to have a reference between each type of bag, manufacturers and compositions. Under this standard, the manufacturer of the sleeping bag must present 4 values of temperature on his bag to conform to CE standards.

– Maximum temperature : highest temperature at which a grown man can sleep without being excessively hot (without breaking a sweat)

– Comfort temperature : temperature at which a woman can sleep comfortably

– Temperature limit: the lowest temperature at which a grown man can sleep without feeling a sensation of cold

-Temperature extreme: below this temperature, the survival is compromised for a grown woman

As for all survival equipment, it is best to use and practice handling of accessories and products, in order not to be flatfooted when the need arises, mainly in an emergency situation.

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