What are the sports for children best? What are fine depending on the character? As the topic is very timely, especially at the beginning of the school year, here are the basic rules that parents should keep in mind when choosing the sport to do to their children.
Kids ‘ sports are many and it is often difficult to figure out which is the right one for our son. In fact, they are all beneficial to their growth.
In this regard, says Prof. Ferrari: the moment we decide not to practice sports or gymnastics our children to piccolini no, we’re compromising a part of their healthy lifestyle as adults. Here, then, the rules to follow to avoid mistakes.
Kids sports is used to:
- prevent infant obestità
- increase lean body mass (muscle)
- improve transport oxygen throughout the body, then better oxygenation, which persists even when the activity is paused
- reduce the width of the pelvis and increase shoulder width
The first approach to sport in childhood is that concerning the newborn such as may be theswimming lessons. This you can begin after the neonatal period (say, in the second month of life). Next, you might start children swimming. Gymnastics and dance (particularly appreciated the girls) can be initiated towards the 3 years. From 6/7 years onwards you can start talking about sports.
Sport for children shy
The problem of the character of the child and, in particular, the shy child, resolves, according to Ferrari, in a formula:
“The type of sport must be chosen by the child according to his liking and his attitude, because the child must also have fun, or at least be gratified by the activities they practice.”
It is wrong to force a child (especially if timid) practicing a sport that does not love. We must, however, consider a complete discussion of sports in children along with him and choose from the wide range available.
Generally children are more attracted to sports/games like football or volleyball because more fun.
They go pretty well everyone!
Sport for hyperactive children
Moms and dads you chideno that sport to do if your child is hyperactive. In this case, you should consult theexpert child hyperactivity and decide from time to time what you do well. No child is equal to another. Hyperactive label or shy etc etc always hides its own personality. The child does well what he believes makes him feel good. More often than not, only through dialogue with him, she discovers what he believes makes him feel good. Whether it’s Ballet or fencing for children, we must approach the subject without prejudice.
Sport also plays an important role as a means to correct anomalies and developmental deficits of the organism of the child. A ‘ serious sport and especially because to be effective must be held at least 3 times a week. Sports typically prevents colds, cough and flu and is a form of socialization.
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