Tag Archive: health
Who says that beer does not combines with weight training? The brewer’s yeast, better known as barley is an important ally of the workouts. But nothing to be confused with the popular alcoholic drink, huh? This is just one of the components of it….
Have you ever thought to include swimming as a regular physical activity in your day-to-day? In addition to being considered a sport, swimming is also distinguished by being a practice of low impact. Which, consequently, offers a lower risk for the development of lesions. But…
The desire for a healthy body, both internally and externally, has been an obsession of the human being for some decades. The protein diet has been gaining repercussion nationally and internationally, due to its short-term effectiveness. No diet is miraculous, what…